A mindfulness revolution is happening right now - Ros Boughtflower, Director, Social Innovation

The term is on most of the recent global trends lists, often cited as a way of being and thinking that will change your life.  Very soon, practising mindfulness will be as natural for some of us as brushing our teeth.  So why is mindfulness becoming so popular?  The evidence is strong but basically it improves our lives, our wellbeing and helps us discover and live our life to a fuller potential.......

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